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Crystal Balls: The Definitive Guide to Their Origins and Practical Uses

The crystal ball is a recurring theme in the realms of mysticism and divination. There is something undeniably captivating about this luminous, spherical object.  In media, the crystal ball is often portrayed as a simple tool for fortune-telling. However, the truth is that scrying, the art of using a crystal ball for divination, is an ancient practice with deep historical roots. Beyond the mythical...

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Understanding Mantras: A Comprehensive Guide to the Ancient Practice of Mantra Meditation

If you've ever asked yourself any of these questions, this article is for you. We'll walk through what a amantra is (and isn't), where it comes from, and how to use one effectively.So much more than a melody or part of your yogic craft, the mantra is a sound, word or even string of words woven together to anchor our body and...

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Worry Stones: A Beginner's Guide to Their History, Use, and Benefits

Thumb-sized smooth stones with thumb indents, you wouldn't believe how one simple thing can hold so much calming energy! The worry stone is an ancient item, not some new fad. These flat stones are known for anxiety relief and self-soothing during times of stress. Pocket stones, palm stones, these are sometimes called worry stones. Thumb stones or worry stones, as they are...

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Unlocking Your Voice: The Beginner’s Guide to the Throat Chakra

Understanding and Balancing Your Fifth Energy Center There are seven points of energy throughout the body which act as a sort of spiritual map. If you want peace in your life, mental clarity and abundance from within yourself and from the universe at large, then you need to work on keeping these chakras clear. The throat chakra is the fifth one down...

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Harnessing the Power of Breath for Holistic Healing

The Transformative Benefits of Breathwork for Overall Well-being The breath is the simplest and most powerful thing. It keeps us alive, it keeps us balanced, and if we can master it, it's the only thing that keeps us in touch with now. Anybody who has ever been to a yoga or meditation class has heard about the importance of breathing in spiritual...

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10 Tools for Quieting Your Inner Critic

10 Tools for Silencing Negative Self-Talk and Boosting Self-Confidence Silencing the voice within that keeps telling us how terrible we are is a difficult battle to win. Self-doubt is always ready to pounce and knock us down, but these 10 tips, tricks, and tools can help you work with it and find the strength within yourself to go out there anyway… Name...

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10 Methods of Purifying Your Aura

10 Techniques That Are Powerful for Cleansing and Purifying Your Aura Cleaning your aura is about finding ways to remove negative energies that may cloud our vision or deep-seated knowledge. There are various energies flying around in this chaotic world, and even the most spiritually enlightened people can have their auras drained, muddied or filled with a million outside influences. Working some...

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