Revolutionize Your Sleep!

Sleep is a time of restoration for the body.

In fact, the maybe mindfulness combined with the use of crystals can help in this.

It normally appears to be very simple. You change into your pajamas, drink a cup of chamomile tea, hide your phone as if to make it impossible to get it out, and retreat to bed in the hope of having a good solid sleep for eight hours. However, for many of us, trying to reach that level of sleeping better is an uphill, if not exasperating, task.

The possibilities are good and plentiful and as such are sometimes a bit much to take in. It is only natural that when it comes time to shut down a bubbling mind and go to sleep, it could be difficult. Also, these days we live in a very loud environment and for people who generally are light sleepers this can also be an issue.

It is impossible to say that we can skip on sleep as it is the time and resources that the body needs to recuperate and the cells need to recuperate or regenerate. Our quality of sleep influences our eating habits, our performance, and even decision-making processes.

As anything else in life even vivid sleep is beneficial to our accomplishments, it increases the work capacity of the body, and it even helps the body's defenses to meet a challenge successfully. Hence we can never afford to make the mistake of self-dent in that area.

Crystal healing makes it easier for us to access that inner zone where all is safe and sleeping is pleasant, even blissful. Some of the crystals we use perform the functions of relieving stress and relaxing the brain and inducing that state that is required to eliminate worries and provide the body with quiet in the head. These sparkly rocks can be put under pillows or inside bags with the intention to help release stagnant energy and the desired deep sleep will be attained finally.

In case you thought otherwise and you would still want to know more regarding the healing aspects of crystals, please check our Moaura gemstone bracelet guide here.

Using Other Crystals

The individual uniqueness of each and every crystal is perhaps one of its finest attributes. Crystals bring with them a lovely complement of their own healing energies along with structural benefits. They can stimulate that love of everything, they may synchronise and balance different energy centres, they may empower one with love and shield away bad energy, and them too can heal the heart and lull the nerves to slumber.

When the mind is preoccupied with innumerable thoughts that do not stop, it is hardly surprising that one constantly wishes to sleep, especially when one is surrounded by positive energy or believes that the problems that bother him can be resolved. 

These are our top picks of the most suitable stones and minerals for calming the brain as well as the body, lifting the illusions of physical sleeping, and generating the feeling of the increasing resourcefulness so that more than enough sleep is urged. Thus, oxygen depression is no longer a bedtime concern and proper rest is achieved. Here are some of the best crystals for sleep enhancement:

Selenite

Brings an Energy of Increased Clarity with Peaceful Zen Enjoyment

Dispersion of Cords and Energetic Bullets

Selenite, the angelic stone, is 'liquid bright' is another name for it. It is gentle and warm and calm despite its other name liquid bright. Cleansing your negative energies will feel like bathing in light and warmth with the help of selenite. In its most literal sense, selenite is a Gem that gives radiance. It clears toxic thoughts from the mind and helps with peace masturbation fantasies that create complex tornadoes in your head.

This piece is a perfect starter to a good nights' rest, being a selenite wand it has a high frequency that allows you to immerse yourself into relaxation within an instant. Selenite is the arch-typical all soothingness or all chamomile and a most effective hand in cleansing unpleasant atoms which is exactly the attitude necessary for one to undisturbed whether there is might be disasters outside. Find out more about the meaning of Selenite.

Celestite

Connects to intuition & higher purpose 

Soothes jangly thoughts 

Another one of the stones of angel just like its name suggests, sleeping with Celestite within the arm's reach is rather nice gift for the body, mind, and soul. It also helps to close the circuit and uniting the throat and crown with the heart and third eye to led more spiritual, manging open heartedness and more accurate and deeper inner knowing. Connecting to one's intuition and a sense of higher purpose can ease a cluttered mind and allow for deep restful states. Find out more about the meaning of Celestite.

Lepidolite

An ore of lithium

Instills calm and self acceptance

Lepidolite is a lithium ore as well as medicine of overactive people. Lepidolite, which is popularly known as “the stone of peace”, is a gentle and cheerful violet stone that enhances sleep on principle of self love, relieving stress and transports the person to a calm place. When these thoughts cloud your mind in the certain oh I do not care, I sleep, controlling is the way for decent sleep and for not so much time.

It also heightens our senses of joy, gratitude, and other upbeat moments which are like a lull towards a good life, to a good sleep that we all deserve and are entitled to have. Discover more about the lepidolite stones and their effects in details.

Howlite

Softens the beat of the heart to a calmer pace

Helps to calm down anger and hot hears 

Sometimes one has to go without the long and brutal process of getting ready to sleep, and this is exactly what the healing energy of Howlite helps you do. Howlite is a medicine stone known for its ability to promote a gentle heart rate, cool boiling tempers, and retain the oneness of the mind.

Soft in nature, this Lyra organ provides powerful healing water, and is the most potent sedative currently known. Have it on your person when the moon is high and violent with her inclination and aggression. Discover more about the characteristics of Howlite.

Amethyst

A stone of cleansing and nurturing quality

Cools the mind and body and emotions

Most commonly known as the calming stone, Amethyst is among the clearest and the most soothing quartz crystals. The moment one sees its silvery, light purple quartz, the breathing is steady and the pulse rate enhances a bit as the chest brightens.

A rich source of healing Amethyst gladly compensates for lost, tiresome emotions and fulfills happy dreams. For those who have eyes that are always visualizing cloudy images at the back of their minds, Amethyst will offer a light sense of protection whilst cleansing the third eye chakra and elevating the crown chakra vibrations. Understand the message of Amethyst more.

Moaura bracelet combines the beauty and energy of amethyst with the essence of Five Elements Metal fragrant beads, we can check it.

How to make use of these gemstones:

Always wear Moaura healing bracelet

Hold it underneath your pillow for good sleep

Keep towers and stones next to the bed Having said that, now that you have your selection of sleep happy crystals what is the best way to harness their energy? One of the best ways of saying yes to sleep and inviting that energy all over the day and night is wearing Moaura bracelet.

Regular contact with the skin of the gemstone will help to hold those gentle tingling sensations so that even when day slips into night and night into day that feeling is still effective. It also helps to have the crystals worn around the waist throughout the better part of the day because the crystals also seemed to help in warding off negative emotions and anxiety so that there was no accumulation of such emotions.

You can also further infuse these Sleep bright stones when resting by keeping those stones on your bedside table or even tucking them under your pillow for extra effectiveness. You could also consider sitting with a crystal in a few moments of stillness before bed to set an intention for restorative sleep and well-being as a strand of your evening rituals.